Exercise: Trick Yourself into Getting it Done

If you're like me (or, frankly, anyone in the galaxy), you have a hard time being motivated to exercise sometimes. I've dealt with this lots and lots over the years as I've trained for marathons, ultramarathons, and just the day-to-day routine of staying generally healthy.

So I've compiled all the tips and tricks I've used over the years on days I just really didn't want to work out but knew I needed to. It's called, "The Benefits are Real, But the Struggle is Realer." 


Check it out on amazon.com if you're interested! And if you do, reviews are always appreciated!
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